In this particular article we are going to be taking a closer look at types of acid reflux natural remedy choices that you can use in order to treat not just this problem but also heartburn as well. No longer will you need to rely on over the counter antacids which may cause unwanted side effects and will often contain aluminum which has been associated with people suffering from senility and Alzheimer's disease.
1. Anise, Peppermint and Lavender
These particular natural ingredients need to be made into a tea. You need to mix equal amounts of these ingredients together and then infuse them in to a tea which you drink to make the infusion you need to carry out the following:-
a. Measure out equal amounts of the anise, peppermint and lavender. b. Now boil up 2.5 cups of distilled water and pour this over 1 teaspoon of the mixture you have already prepared. c. Let this mixture sit for around 3 to 5 minutes. d. Now strain the mixture and if you want to add a little honey to taste. e. Place in a thermos.Once you have made up the tea you should drink 8 oz's of it in the morning and another 8 oz's in the evening in order to provide relief against acid reflux.
2. Betain, Pepsin and Papaya Digestive Enzymes
This particular natural remedy helps to make sure that you are digesting all the protein in your body correctly and should be taken with each meal. Unfortunately as we grow older the stomach finds it more difficult to produce hydrochloric acid which helps to digest protein. It is this undigested protein in the stomach which leads to a person suffering from acid reflux. Generally you should use 500mg of these enzyme mix with each meal in order for it work effectively as an acid reflux natural remedy.
3. Pineapple
This particular acid reflux natural remedy contains bromelain which is an enzyme that is able to help reduce protein as well as support the digestive system. You can drink the fresh juice of pineapple as it contains high levels of the enzyme bromelain which will help to stop your acid reflux. Or you may choose to buy bromelain in table form instead and you should take between 200 and 500 mg of these with each meal. Using any one of the acid reflux natural remedy will provide you with relief from the problems. So in the future you will be able to lead a much more comfortable life and not have to be constantly worried about the problems associated with suffering from acid reflux.